RCC 9th Birthday Bash

Home | Events | RCC 9th Birthday Bash

  • 10am - 7pm
  • Free with Entry
  • Everyone Welcome


Come and celebrate 9 years of RCC this September!

There’s plenty going on for everyone so browse below and see what you could get up to!

10am – Boulder Comp

A new style of competition for us, this is a ‘variable points’ comp which makes use of Vertical Life’s digital scorecard. There’s 15 boulder problems set on our comp wall that you’ll have all day to complete, with each boulder worth 1000 points. The 1000 points will be divided between each competitor that completes that boulder at the end of the competition.

Make sure to visit *scorecard.info* and register for our event.

There will be a prize giving for the winners at 6pm.

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Movement workshops from Ross Gray:

11am – Can’t touch your toes! (45 mins)

Looking at the research flexibility in climbing is pretty overrated, that said, being able to touch your toes is pretty fundamental mobility.

Here’s a hint… It’s probably not tight hamstrings!

Come along and see if you can touch your toes in just a couple of minutes without stretching

8 people max – Book your space via our website!

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2pm – How’s your shoulders? (45 mins)

If they’re feeling gummed up, overly stiff or weaker than ‘normal’ this workshop is for you

We will go beyond the apparent magic fix of a generic band exercise & instead have a look at the much more relevant topic of spine mobility

• Learn key self screens to check progress
• Learn individualised corrective exercise to improve your shoulders

‘Ross is a wizard when it comes to shoulders’ (Xian Goh)

8 people max – Book your space via our website!

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Come Fly With Us! InfinityAcro.com will be back to bring you two more acroyoga workshops. No matter your acro-ability come along to play, the workshops are both open to all levels and will be focused on having some fun exploring what is acroyoga and climbing on other humans!

Acro sessions will be at 11am and 4pm, sign up on the day to get your space!

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12pm – Ground Up Reading BBQ!

The guys upstairs will be putting on one of their mega BBQ’s with a selection of grub to get stuck in to! There’s even some rumours of climbing hold cupcakes!

WANT TO KNOW MORE?…

Of course you do! Well, first off head over to our Facebook events page and say you’re joining us, and then as we release more details, you’ll be the first to know! Second off, share this post and help us celebrate in full style!