Off the Rock Workshops
WORKSHOPS BY OFF THE ROCK COACHING
All Things Shoulders:
If you’re shoulders are feeling a bit gummed up or you’ve notice one side’s worse than the other*
…
Unlimited Climbing & Loads of Member Benefits
ROTPUNKT PATAGONIA FILM NIGHT
‘There’s no such thing as too much power,’
said German climbing legend Wolfgang Güllich. Alex Megos knows this all too well.
In partnership with Patagonia, we will…
Brit Rock 2019
The Brit Rock Film Tour is back for 2019 with its strongest line up to date.
The Brit Rock Film Tour comprises the best new climbing films, from…
Soft Tissue Therapy at RCC with Caroline Hailstone
What is Soft Tissue Therapy?
Soft tissue therapy, which includes Sport and Remedial Massage, is a hands on approach to help alleviate pain, relax tense muscles, restore…