Christmas 2019 at RCC
Sessions with our instructors
Our Intro to Climbing classes are the perfect group sessions to get the whole family scaling our walls! Families will have the option to…
Welcome to our members area
Manage and change your membership details here
Off the Rock Workshops
WORKSHOPS BY OFF THE ROCK COACHING
All Things Shoulders:
If you’re shoulders are feeling a bit gummed up or you’ve notice one side’s worse than the other*
…
ROTPUNKT PATAGONIA FILM NIGHT
‘There’s no such thing as too much power,’
said German climbing legend Wolfgang Güllich. Alex Megos knows this all too well.
In partnership with Patagonia, we will…
Soft Tissue Therapy at RCC with Caroline Hailstone
What is Soft Tissue Therapy?
Soft tissue therapy, which includes Sport and Remedial Massage, is a hands on approach to help alleviate pain, relax tense muscles, restore…